Reasons you May or May Not Need To Loose Weight - Health

<p>The need to loose weight is a very important decision for a lot of the world population especially in America with obesity becoming a big problem but there is a growing situation with teens and young adults as they turn to anorexia, bulimia and other eating disorders. Weight loss can be very good for our health but it can also turn into something very unhealthy that is affecting millions across the country and this can often lead to death. The decision to loose weight is very important to our health.</p>

<p>Loosing weight is a very personal option. If you are 20 or more pounds overweight then it is important for you to decide to loose those excess pounds to maintain our health but keep in mind that each of our bodies is different, the fat to muscle ratio, It may be necessary to consult a doctor to help make the right decision as to our need to loose weight. In general checking a chart of recommended weight for someone of our age and height is usually a good indicator of whether we do or do not need to loose weight</p>

<p>There are also times when you definitely do not need to loose weight. If you are within the recommended weight range for your age and size then you do not need to loose weight, if you are not as skinny as your favorite celebrity then this is not a reason to loose weight. They have personal trainers that work with them daily keeping them fit and trim. As stated earlier if you are within your recommended weight then you do not need to loose weight even if your favorite celebrity wears a size smaller than you.You do not need to loose weight just because some one made a comment about your size Piers can be very cruel especially in younger teens. They can make very un true statements that come from other issues and you wood be wise not to make any decisions regarding your health or any other area of your life based on the comments of others. Be satisfied and eat a healthy diet and your worries about weight should not be a problem
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